top of page

About the Owner

Hello! My name is Heather Haynes, owner & creator of Holistic Fluidity, LLC.  I am a RYT 200hr+, BarreAmped certified instructor, Fitness Instructor, and Holistic Health Coach. Within my own journey for internal peace, self-love, and holistic healing I finally found what life was meant to be. I found healing practices that help me cultivate a clean and healthy path and that help me stay focused and on track.

DSC_0949_edited_edited.jpg
DSC_1125_edited.jpg

2022 Photo by Kris King

Yoga

My Yoga Certifications are collective. I hold about 300 hours of in person and hands-on Yoga Alliance approved certifications. I am a Power Vinyasa, Trauma Informed, Restorative, and Yoga Sculpt Yoga Instructor. I have trained with Corepower Yoga, Blossoming Yoga, and Mindful Motion Yoga Center. 

Barre

I am proud to have trained with one of the best Barre training schools. I am a certified BarreAmped Instructor holding my Level I, Level II, and BarreFire certifications. All trainings were completed locally with amazing master trainers.

2022 Photo by Kris King

Holistic Health Coaching

 

As a Holistic Health Coach, I create a supportive enviroment that enables you to achieve your goals. Throughout my education with IIN, I have been exposed to numerous dietary theories and studied thoroughly effective coaching techniques to help you find the right lifestyle that works for you. Most approaches to healthy living obsess on calories, carbs, fats, and proteins. Instead of creating restrictions, I coach my clients to explore basic improvements and positive behavioral changes to implement gradually over our work together.

Together we create the positive.

bottom of page