I found Heather by chance a little more than two years ago. I was tired, overweight, and feeling every minute of my fifty plus years. I started with yoga once a week, then twice a week. I eventually added sculpt and barre. Two years later, I look better, feel better, and am stronger than I've been in decades. I've spent my whole life unable to keep up with any exercise routine until now. Heather is an amazing motivator, health coach, and friend. I cannot recommend her enough!